A warm cup of milk has been part of bedtime routines around the world for centuries. Enriching and delicious, whole milk is packed with protein and calcium so it not only tastes great but does you good too.
Valerian root has been relaxing people and helping them get to sleep for nearly 2000 years. Our valerian herb is grown and harvested in the UK and is of the highest quality.
Our delicious bedtime blend comes in convenient, planet-friendly easy pour packs. With two sleeps per carton, simply drink warm or cold 30 minutes before bed.